Saturday, May 28, 2011

Weight Loss Update

So I did my final weigh in for jazzercise yesterday morning. I had officially lost 8 lbs in the last 12 weeks, bringing me up to a grand total of 13 lbs lost since January. For about a month my weight was pretty constant within .5 lb, but then thanks to my zoo field trip day walking what seemed like 5 miles, and carrying a 20 lb.backpack of lunches, I dropped a pound shortly after. I was a little sad, because the jc scale, and my scale at home, read out slightly different. They both showed that I lost only 2% fat in the last 3 months, not 12% like I originally thought. Their scale measures the same exact weight as mine at home, but reads the percentage at a higher rate. I'm just going to assume mine is right :) 2% is better than nothing I guess. I feel a lot better, and can see the difference. Since the beginning of the year, I've gotten in 70 hours of jazzercise, and walked
31 miles!!! The walking every week, with working out definitely helps. And it's nice to get out and get some sun, instead of being inside all the time. I still have about 20-30 lbs to go until I'm back to what I was about 2 yrs ago. Here's hoping I get there maybe by the end of the year, or early next year!!!

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